Outback Steakhouse Lunch Menu with Prices for 2025
The Outback Steakhouse lunch menu has become a favorite choice for many people across the United States who want hearty flavors at a fair price. Known for its bold seasonings, generous portions, and warm hospitality, Outback offers more than just a casual dining experience. The lunch menu is designed to satisfy a wide range of cravings, whether someone is in the mood for a lighter option like soup and salad or something more filling such as steak, chicken, or seafood.
During lunch hours, guests can enjoy meals that balance both quality and value. Classic items like the Bloomin’ Onion or Alice Springs Chicken bring the signature taste Outback is famous for, while grilled dishes and fresh sides offer plenty of variety. The menu also highlights affordable combinations, making it easy to enjoy a satisfying meal without overspending.
Whether stopping in during a work break, grabbing a quick meal with friends, or enjoying a relaxed weekend outing, the Outback Steakhouse lunch menu delivers a flavorful and distinctly American dining experience that keeps guests coming back.
Outback Steakhouse Lunch Menu with Prices
The Outback Steakhouse lunch menu with prices offers flavorful meals that balance value and quality. Every dish highlights bold seasonings, fresh ingredients, and satisfying portions, making lunchtime a great dining experience. From soups and salads to hearty entrées, the menu brings variety, taste, and calories worth every bite.
| Item | Price | Calories |
|---|---|---|
| French Onion Soup | $8.99 | 420 |
| Caesar Side Salad | $6.49 | 260 |
| Grilled Shrimp on the Barbie | $13.99 | 560 |
| Grilled Chicken on the Barbie (5 oz) | $7.99 | 160 |
| Gold Coast Coconut Shrimp | $13.99 | 550 |
| Alice Springs Chicken® | $23.99 | 770 |
| Bloomin’ Fried Chicken (lunch size) | $20.99 | 680 |
| Spicy Jammin’ Meatloaf | $20.99 | 1010 |
| 6 Grilled Shrimp on the Barbie | $13.99 | 540 |
| Soup and Salad Combo | $9.99 | 640 |
| Alice Springs Chicken (5 oz) | $15.99 | 540 |
French Onion Soup
French Onion Soup brings deep, rich flavors that instantly feel comforting. Caramelized onions cook slowly in a savory beef broth, creating sweetness balanced by salty undertones. A toasted crouton floats on top, layered with melted cheese that stretches perfectly with every spoonful. At 420 calories, this soup is hearty enough to fill you up without feeling heavy.
The flavor layers stand out because of the balance between sweet onions, warm broth, and gooey cheese. The crouton adds a satisfying crunch, contrasting the silky texture of the soup itself. Guests love pairing it with a fresh salad or sandwich, making it a versatile lunch choice.
This dish has remained a favorite for years because it delivers both comfort and elegance. Every spoonful feels like a hug on a cool afternoon or during a quick lunch break. It’s not just a starter—it’s an experience that showcases why Outback’s flavors remain popular nationwide.
Caesar Side Salad
The Caesar Side Salad offers freshness and crunch in one simple yet flavorful bowl. Crisp romaine lettuce forms the base, tossed in a creamy Caesar dressing that clings to every leaf. Parmesan cheese adds sharpness, while croutons give texture that keeps each bite interesting. At 260 calories, it’s light but still satisfying as part of a balanced lunch.
What makes this salad so enjoyable is its versatility. Guests can enjoy it before a heavier entrée, pair it with soup, or savor it on its own. The bold, garlicky dressing balances the mild crunch of romaine, creating layers of flavor that stay refreshing throughout.
The Caesar Side Salad also highlights balance between taste and health. It works well for diners who want something lighter but don’t want to sacrifice flavor. Its smaller portion makes it the perfect complement to grilled seafood or chicken, rounding out a meal with freshness.
Grilled Shrimp on the Barbie
Grilled Shrimp on the Barbie brings smoky seafood flavor with a vibrant, zesty kick. Large shrimp grill over an open flame, brushed lightly with Outback’s signature seasoning. This enhances the natural sweetness of the shrimp while adding a subtle charred flavor. At 560 calories, it provides lean protein and a satisfying entrée without being overwhelming.
Each serving includes a tangy remoulade sauce on the side, giving shrimp a creamy, slightly spicy dip. The smokiness from grilling pairs perfectly with the sauce, creating a flavor balance guests remember. It feels light but never boring, thanks to the seasoning blend that enhances every bite.
This dish works well as a standalone meal or alongside a crisp side salad. Seafood lovers especially appreciate the freshness and bold taste packed into every shrimp. For those who want a lunch entrée that feels both hearty and health-conscious, Grilled Shrimp on the Barbie remains a must-try favorite.
Grilled Chicken on the Barbie
Grilled Chicken on the Barbie stands out as one of the lightest entrées on the lunch menu. A five-ounce chicken breast grills over an open flame, seasoned with Outback’s blend of spices. The chicken stays juicy and tender while carrying a hint of smokiness that enhances its flavor. At just 160 calories, it’s the perfect choice for guests watching their intake.
What makes this dish appealing is its simplicity. Without heavy sauces or extra calories, the natural flavor of the chicken shines. It pairs beautifully with seasonal vegetables, a baked potato, or a side salad. Guests often enjoy it as a lighter lunch that still delivers on taste.
The balance between nutrition and flavor keeps this option popular with health-conscious diners. It delivers protein, satisfies hunger, and avoids leaving you weighed down. Grilled Chicken on the Barbie is proof that simple cooking techniques can produce bold, memorable flavor, making it a staple of Outback’s lunch menu.
Gold Coast Coconut Shrimp
Gold Coast Coconut Shrimp offers a tropical twist on classic fried shrimp. Large shrimp get coated in shredded coconut and lightly fried, creating a golden, crispy exterior while keeping the shrimp tender and juicy inside. Each bite delivers a combination of crunch and sweetness that feels indulgent yet balanced. At approximately 550 calories, this dish provides satisfying protein without being overly heavy, making it ideal for lunch.
Outback pairs the shrimp with a tangy orange marmalade sauce, which adds bright, zesty sweetness to every bite. The contrast between the crisp coconut coating and the creamy, flavorful sauce makes this dish stand out. Guests enjoy both texture and flavor simultaneously, creating a memorable experience with each shrimp.
This entrée appeals to seafood lovers seeking something unique and vibrant. It pairs well with fresh salads, seasonal vegetables, or a baked potato for a complete meal. The combination of tropical sweetness, crunch, and savory shrimp flavor makes Gold Coast Coconut Shrimp a must-try option on the lunch menu. Its distinct taste and presentation leave guests coming back for more.
Alice Springs Chicken
Alice Springs Chicken is a signature entrée known for its layered, bold flavors. A perfectly grilled chicken breast forms the base, topped with sautéed mushrooms, crisp bacon, melted Monterey Jack, and cheddar cheeses. Drizzled with honey mustard sauce, the dish offers a perfect balance of sweet, savory, and smoky notes. At 770 calories, it provides a filling yet flavorful lunch option that appeals to those who crave indulgence without being overwhelming.
The dish shines due to its harmony of textures and flavors. Mushrooms bring an earthy depth, while bacon adds a crunchy, smoky element. The cheese layers melt perfectly over the chicken, enhancing each bite with creamy richness. Honey mustard ties everything together with tangy sweetness that balances the dish beautifully.
Alice Springs Chicken is versatile and pairs well with baked potatoes, fresh vegetables, or a crisp side salad, creating a complete meal. It appeals to diners looking for a classic Outback flavor experience. Every element works together seamlessly, making it a must-try entrée that continues to stand out on the lunch menu. Its combination of bold taste, tender chicken, and rich toppings ensures satisfaction with every bite.
Bloomin’ Fried Chicken
Bloomin’ Fried Chicken brings the iconic Outback seasoning to a perfectly fried chicken breast. Hand-battered with the Bloomin’ Onion spice blend, the chicken fries to a golden crisp, creating a crunchy exterior while keeping the meat inside juicy and tender. At 680 calories, it’s a satisfying lunch option that delivers flavor without being overwhelming.
The bold seasoning sets this dish apart. Garlic, paprika, and onion flavors create a well-rounded taste, while the fried exterior adds texture and depth. Outback includes a creamy dipping sauce on the side, enhancing each bite with a tangy, slightly rich contrast to the savory crust. The result is a combination of crisp, juicy, and flavorful elements in every mouthful.
This entrée appeals to diners who love bold, comforting flavors with a hint of spice. Pairing it with mashed potatoes, fresh vegetables, or a salad completes the meal, balancing richness with freshness. The dish delivers both texture and taste, making Bloomin’ Fried Chicken a standout must-try option on the lunch menu. It exemplifies why Outback’s approach to flavor keeps guests returning.
Spicy Jammin’ Meatloaf
Spicy Jammin’ Meatloaf transforms a classic comfort food into a bold, flavorful entrée. Made from tender ground beef, the meatloaf incorporates seasonings that add heat and depth. A tangy chili jam glaze coats the top, delivering a sweet and spicy punch that elevates the traditional dish. At 1010 calories, it’s one of the heartiest options on the lunch menu, perfect for those seeking a filling meal.
The chili jam glaze stands out by creating a sticky, flavorful crust that contrasts perfectly with the soft interior of the meatloaf. Each slice balances savory richness with sweet and spicy notes, making every bite exciting. The combination of ground beef, seasoning, and glaze ensures guests experience layers of flavor rather than a simple, one-dimensional dish.
Spicy Jammin’ Meatloaf pairs wonderfully with creamy mashed potatoes or seasonal vegetables, creating a balanced and satisfying plate. It appeals to diners looking for a hearty, indulgent lunch with a twist on a familiar classic. Its bold flavors, rich texture, and satisfying portion make it a must-try dish on Outback’s lunch menu. The meatloaf delivers comfort, excitement, and lasting flavor in every bite.
6 Grilled Shrimp on the Barbie
6 Grilled Shrimp on the Barbie is a perfectly cooked seafood entrée that balances flavor and nutrition. Each shrimp grills over an open flame to achieve a subtle smoky flavor while remaining tender and juicy inside. A light seasoning blend enhances the natural sweetness of the shrimp without overpowering it. The dish comes with a side of tangy remoulade sauce, offering creamy richness with a hint of spice. This sauce complements the shrimp and elevates every bite, creating a satisfying flavor contrast.
At around 540 calories, this dish delivers lean protein and a light yet filling meal for lunch. Guests enjoy the combination of smoky, tender shrimp and zesty dipping sauce that makes the dish stand out. It pairs well with fresh vegetables, a crisp salad, or even a baked potato to create a balanced lunch plate.
Seafood lovers particularly enjoy the freshness and presentation of 6 Grilled Shrimp on the Barbie. Its simple yet bold flavors make it a must-try option for diners seeking a satisfying, flavorful lunch that doesn’t feel heavy. The dish showcases Outback’s commitment to quality seafood cooked with care, making it a standout on the lunch menu.
Soup and Salad Combo
The Soup and Salad Combo provides variety and balance in one meal, perfect for those seeking both comfort and freshness. Guests can select from hearty soups, like French Onion, paired with a crisp Caesar or house salad. This combination offers a contrast of textures—the warmth and richness of soup complemented by the crunch and lightness of the salad. At about 640 calories, it delivers a satisfying portion that is filling without being too heavy.
The soup component delivers rich, savory flavor, often featuring caramelized vegetables or a flavorful broth. The salad contributes freshness with crisp lettuce, grated cheese, and crunchy croutons. Together, these elements create a well-rounded meal suitable for a quick lunch or a relaxed midday dining experience. Adding a slice of bread or a light entrée enhances the balance of textures and flavors further.
This combo is ideal for diners who want a versatile and satisfying lunch. It allows guests to enjoy both warm comfort food and refreshing greens in a single plate. The careful balance of richness, freshness, and textural contrast makes the Soup and Salad Combo a must-try on the Outback lunch menu. Its thoughtful preparation and bold flavors ensure it remains a favorite for both light eaters and those seeking a more filling meal.
Alice Springs Chicken
Alice Springs Chicken (5 oz) delivers all the signature flavors of the classic entrée in a smaller, lighter portion. A grilled chicken breast serves as the base, topped with sautéed mushrooms, crispy bacon, and melted Monterey Jack and cheddar cheeses. Honey mustard drizzle adds a tangy, slightly sweet finish that complements the savory layers. At 540 calories, it offers a satisfying yet balanced lunch choice.
The dish’s appeal comes from its harmonious combination of textures and flavors. The chicken remains juicy and tender while the mushrooms add earthy depth. Bacon contributes smoky crunch, and melted cheeses create a creamy, indulgent finish. Honey mustard ties all the elements together, providing a sweet-tangy accent that enhances each bite. Guests can enjoy this entrée alone or pair it with seasonal vegetables, a baked potato, or a fresh salad.
This smaller portion makes Alice Springs Chicken ideal for lunch without overindulgence. It retains the bold, layered flavors of the original dish, ensuring that diners enjoy the full Outback experience. Its balance of protein, richness, and complementary flavors makes it a must-try for anyone visiting the lunch menu. The dish combines classic American comfort with gourmet touches, leaving a lasting impression with every bite.
6 Grilled Shrimp on the Barbie delivers smoky, perfectly grilled shrimp with bold seasoning. Six plump shrimp cook over an open flame, seasoned lightly to enhance their natural sweetness. The slight char adds depth without overpowering the delicate seafood taste. Served with a tangy remoulade sauce, each bite combines creamy richness with a hint of spice.
At around 540 calories, this dish balances protein and flavor, making it ideal for a lighter lunch. The shrimp retain a juicy, tender texture inside a subtly crisp exterior. Guests can enjoy this entrée alone or with a crisp salad or steamed vegetables.
This dish stands out for freshness, smoky flavor, and vibrant presentation. The combination of char, seasoning, and zesty dipping sauce creates a balanced, satisfying seafood plate. It remains a must-try option for those seeking a flavorful yet light lunch choice.
Special Lunch Deals or Combos at Outback Steakhouse
Outback Steakhouse offers a variety of special lunch deals and combos designed to provide satisfying meals at a great value. These options appeal to guests who want a complete lunch without overindulging or spending too much. Lunch combos typically pair a main entrée with a side or soup and salad, offering a balanced meal that combines flavor, texture, and portion control. Whether you are dining for a quick weekday lunch or a relaxed weekend meal, these deals make it easy to enjoy a fulfilling Outback experience.
One of the most popular choices is the Soup and Salad Combo, which lets guests enjoy the comfort of a warm, flavorful soup alongside a fresh, crisp salad. This option is perfect for those who want a lighter lunch or want to sample multiple flavors in one meal. At an estimated 640 calories, the combo balances richness with freshness, making it a satisfying midday choice. Guests can also add a slice of bread or a small entrée to customize the meal, creating a personalized and filling option without overdoing it.
Another favorite is the Grilled Chicken or Shrimp Lunch Combos, which pair lean, grilled proteins with a choice of side. Options such as grilled vegetables, a baked potato, or a side salad allow guests to mix and match flavors while keeping the meal light and nutritious. These combos highlight the quality of Outback’s fresh ingredients while providing a convenient and flavorful lunch experience. The grilled shrimp, for example, comes with a tangy remoulade sauce, adding extra zest and depth to the dish.
Outback also occasionally features limited-time lunch deals that provide additional savings or feature seasonal items. These specials encourage diners to try new menu items, from spicy meatloaf to specialty seafood plates, without committing to a full entrée portion. Seasonal combos often showcase unique flavors, fresh ingredients, or smaller portions of signature dishes, allowing guests to explore the menu in a cost-effective way.
The value of these lunch deals and combos lies in their convenience, balance, and flavor. Guests can enjoy a thoughtfully prepared meal that meets their appetite and nutritional preferences without feeling rushed or overstuffed. For those seeking a satisfying, flavorful, and reasonably priced lunch, Outback Steakhouse’s special deals and combos are a must-try. They provide both variety and consistency, making lunch at Outback a dependable and enjoyable dining experience.
Dietary Considerations at Outback Steakhouse Lunch Menu
Outback Steakhouse provides a diverse lunch menu, but guests with dietary preferences or restrictions should make informed choices. While the menu offers hearty and flavorful meals, it’s important to understand calorie counts, ingredients, and potential allergens. Many entrées include sauces, cheeses, and fried components, which can increase sodium, fat, and sugar content. Guests seeking lighter options should focus on grilled proteins, fresh salads, or smaller portion sizes. The 5-ounce Alice Springs Chicken, Grilled Chicken on the Barbie, and 6 Grilled Shrimp on the Barbie are excellent examples of protein-rich meals with moderate calories.
For individuals following a gluten-free diet, Outback offers several options. Grilled meats and seafood without breading or sauces can often be safely enjoyed. Salads like the Caesar or house salad may require adjustments, such as removing croutons or selecting a gluten-free dressing. Guests with nut allergies should remain cautious, as some salads and specialty dishes may include nuts or pecans. Informing the server about dietary restrictions is essential, as kitchen staff can guide modifications to reduce allergen exposure while maintaining flavor.
Vegetarian diners may find fewer options, but salads and certain side dishes provide flexibility. Pairing a side salad with a baked potato or steamed vegetables creates a balanced meal. Outback also accommodates low-carb diets by allowing guests to skip starchy sides or substitute vegetables. Choosing grilled proteins and skipping sauces high in sugar or fat helps maintain a healthier meal without sacrificing taste.
For those monitoring calories, Outback includes nutritional information for each menu item. Soup and Salad Combos offer variety while controlling portion size, and many grilled entrées remain under 600 calories. Guests can mix and match lighter options, such as pairing a side salad with a smaller grilled chicken portion, to create a satisfying yet moderate lunch.
Overall, Outback Steakhouse lunch menu accommodates a range of dietary needs through careful choices and modifications. Being aware of ingredients, portion sizes, and preparation methods allows guests to enjoy flavorful meals while staying true to their dietary goals. With thoughtful planning and server guidance, diners can experience a satisfying, balanced, and delicious lunch that meets both taste and nutritional requirements.
People Also Asked
What Are the Most Popular Items on the Outback Steakhouse Lunch Menu?
The most popular items include Alice Springs Chicken, Gold Coast Coconut Shrimp, and 6 Grilled Shrimp on the Barbie. He or she will also enjoy the Soup and Salad Combo for a lighter option. These dishes stand out because of their bold flavors, fresh ingredients, and satisfying portions. You can pair them with sides like steamed vegetables, baked potatoes, or a side salad to complete the meal. Guests often choose these items because they offer consistent quality, balanced nutrition, and memorable taste.
Does Outback Steakhouse Offer Healthy Lunch Options?
Yes, you can find several healthy choices on the lunch menu. Grilled Chicken on the Barbie, 5 oz Alice Springs Chicken, and 6 Grilled Shrimp on the Barbie provide lean protein with moderate calories. You can also choose salads, steamed vegetables, or the Soup and Salad Combo for a lighter meal. He or she can customize sauces and toppings to reduce fat or sodium. You can enjoy a satisfying, nutritious lunch without sacrificing flavor by choosing grilled proteins and fresh sides.
Can You Customize Your Lunch at Outback Steakhouse?
Absolutely, you can customize most lunch items. He or she can swap sides, adjust sauces, or remove ingredients to meet dietary preferences. For instance, you can order grilled chicken without cheese or choose a salad without croutons. Customization allows you to control portion sizes, calories, and allergens. Many guests appreciate this flexibility, especially when following specific diets or seeking lighter lunch options. You can create a meal that suits both your taste and nutritional goals.
Are There Gluten-Free Options on the Outback Lunch Menu?
Yes, you can enjoy gluten-free choices by selecting grilled proteins, salads without croutons, or certain soups. He or she should inform the server about gluten restrictions to avoid cross-contamination. Many grilled entrees, like shrimp and chicken, are naturally gluten-free when prepared without sauces or breading. You can pair these items with vegetables or baked potatoes for a balanced, safe meal that still delivers Outback’s bold flavors.
What Is the Average Price of a Lunch Item at Outback Steakhouse?
Lunch items at Outback typically range from $6.49 for salads to around $23.99 for premium entrees. He or she can enjoy mid-range options like the Soup and Salad Combo or 6 Grilled Shrimp on the Barbie for around $10–$14. Prices vary slightly by location, but you can expect consistent value for fresh ingredients, quality preparation, and generous portions. You can plan your visit knowing the menu offers something for every budget.
Can You Order Outback Lunch for Takeout or Delivery?
Yes, you can order lunch for takeout or delivery through the Outback website, mobile app, or third-party delivery services. He or she can enjoy favorites like Alice Springs Chicken, shrimp dishes, and combos at home or work. You can customize your order online, choose sides, and select sauces to match your preferences. This convenience allows you to enjoy a full lunch experience without dining in, making it easier to fit a delicious Outback meal into your busy day.
Conclusion
The Outback Steakhouse lunch menu offers a perfect combination of bold flavors, fresh ingredients, and satisfying portions that cater to a wide variety of tastes. Whether you enjoy seafood, grilled chicken, hearty comfort dishes, or lighter salads, the menu provides options that balance taste, nutrition, and value. Each item, from the popular Alice Springs Chicken to the flavorful Gold Coast Coconut Shrimp, is crafted to deliver consistency and quality, ensuring every lunch visit is memorable.
Guests can also enjoy flexible options like combos and smaller portion entrees, allowing you to customize your meal according to appetite or dietary needs. Grilled proteins, fresh salads, and carefully prepared sides make it easy to enjoy a nutritious and fulfilling lunch without sacrificing flavor. Seasonal specials and limited-time offers add variety and excitement, encouraging diners to explore new tastes while enjoying familiar favorites.
With thoughtful preparation, transparent calorie information, and options for customization, Outback Steakhouse ensures that every guest finds something they love. Whether you dine in, take out, or order delivery, the lunch menu delivers convenience and satisfaction. For anyone seeking a flavorful, balanced, and memorable midday meal, the Outback Steakhouse lunch menu remains a must-try destination.